Simple strategies, honest stories, and practical tools to help you grow your business, deepen client loyalty, and lead with more clarity, confidence, and purpose.
I was sitting there, watching the clock and waiting for my next session. 15 minutes before the session I started to get ready; making sure I knew what to do in the session, the internet worked and I was mentally ready for the session. Then I looked at my phone; a...
lWhen I first started my business, everything felt new and exciting. I’d experiment with different approaches and stay in constant action because I knew that was the only way to build something was with momentum. At the beginning, things are easier because no one...
In 119 days I’m due to give birth to a little baby, and I couldn’t be happier. What comes with giving birth for most women, though, is a hormone crash and fluctuations after that. You may be able to relate to what I’m about to share if you’ve ever been stressed, had a...
Real Burnout Solutions for Busy Business Owners It was 7pm and I was waiting for my last client of the day. Business was going great, but if I’m honest, I was exhausted.I’d been up since 6am and I was just… done.Back‑to‑back clients, squeezed in my own workout,...
At 21 weeks pregnant, I’m starting to think about what needs to be put in place for my business while I’m on maternity leave. The biggest question being: What happens to my clients while I’m away? This isn’t my first maternity leave, so I roughly know what to expect...
I feel like there’s been a real shift over the last few years. More people are empowering themselves by creating and implementing boundaries, not just talking about them, but actually trying to live them. I’m glad the world is having this conversation. Protect your...
I was sitting there, watching the clock and waiting for my next session. 15 minutes before the session I started to get ready; making sure I knew what to do in the session, the internet worked and I was mentally ready for the session. Then I looked at my phone; a...
lWhen I first started my business, everything felt new and exciting. I’d experiment with different approaches and stay in constant action because I knew that was the only way to build something was with momentum. At the beginning, things are easier because no one...
In 119 days I’m due to give birth to a little baby, and I couldn’t be happier. What comes with giving birth for most women, though, is a hormone crash and fluctuations after that. You may be able to relate to what I’m about to share if you’ve ever been stressed, had a...
Real Burnout Solutions for Busy Business Owners It was 7pm and I was waiting for my last client of the day. Business was going great, but if I’m honest, I was exhausted.I’d been up since 6am and I was just… done.Back‑to‑back clients, squeezed in my own workout,...
At 21 weeks pregnant, I’m starting to think about what needs to be put in place for my business while I’m on maternity leave. The biggest question being: What happens to my clients while I’m away? This isn’t my first maternity leave, so I roughly know what to expect...
I feel like there’s been a real shift over the last few years. More people are empowering themselves by creating and implementing boundaries, not just talking about them, but actually trying to live them. I’m glad the world is having this conversation. Protect your...